Bad Run Day

They say not all runs are good runs. This is very true. Yesterday's run was not good. At all. It was hot; (nothing new, I have pretty much adjusted to it).  However, I just couldn't get into the groove of my run. I felt off. Then after 20 minutes of running I started to get like a tingling sensation in my knee. It wasn't painful but tingling. I had to stop and walk a few times from that point on. I thought about just stopping and saying screw it and then of course the tingling would go away. Figures right? I would start back up running and within a bit, the tingling would come back. (it felt like as if my leg was asleep). It was very annoying! I finally started walking and said I'm done, there is no point. I checked my Nike app and I was at 27 minutes.  That's when I told myself I was going to finish my run. I had set out for a 30 minute run. I was going to finish it.  I ended up doing 32 minutes. My distance was below the normal, but I finished my run. Finished. It wasn't my best run. I didn't even like it, couldn't stand it. It's done though.  I didn't even stop to take a picture that's how over it I was. Now I'm past it and moving forward.
Today is rest day. I'm going to enjoy it too. My body needs a break.

Who else has bad runs?

I found this quote, I need to remember it.